Music, as tool of healing was recognized in the writings of Pythagoras, Aristotle and Plato. They believed that it can influence physical, emotional, cognitive and social well-being and improve quality of life. Research suggests that music may offer a number of benefits for people; the benefit of listening music are: Reduces Stress, Stimulate brains cells, Boosts exercise performance, Promote a sound sleep, Helps socialize, Helps in spiritual health, Pain Killer, Cardiovascular benefits, Helps in Cancer. So, make music a part of your lifestyle ...


Wednesday, December 15, 2010

Downloading Movies Online Made Easy! Here's a Simple Way


I gotta admit - I'm a massive movie buff.  For me there's nothing better than sitting down with some snacks and watching a flick.  Lately I've gotten a number of questions from readers wondering where they can go to download movies online, so I decided to put together a quick article answering this question.

There's a lot of people who now download all the movies they watch.  The web has made it easy to download movies so you don't need to go out to the store to pick up the newest movie.

The selection of movies online is incredible.  You can pick from far more movies on the net than you ever could in a video store.  Whether it's a golden oldie or a new release, most likely you can grab it online.

How is it possible find movie downloads?


Let's start by pointing out where you shouldn't download movies.  You might have seen the download sites like LimeWire or Kazaa.  You should keep away from thse websites!  There are lots of viruses on these sites and it's simple to get infected with spyware.  Plus, when you hunt for movies you often get incomplete files and you end up downloading something completely different than what you wanted.

Another downside is that the speed of the downloads are very slow with these types of sites.  You can literally wait over 24 hours for a movie to finish downloading.  Obviously it's frustrating to have to wait that long just to find out the download doesn't work!

Another choice is pay-per download movie sites.  With this option you are charged for each movie you download.  Each download is priced around ten dollars.  However, there are cheaper alternatives available so my suggestion is to pass on these websites.

Your best bet is to join a website specializing in movie downloads.  With these sites you are billed a one-time registration fee (typically $40-$60) and you can then login and download whatever movie you want.  These sites are committed to movie downloads and have an unbelievable selection of movies to select from.  It's definitely your best choice as you can download unlimited movies and you won't have to concern yourself with slow download speeds or movie files that don't work.

Using movie downloads is a terrific way to get any movie you choose without ever needing to head out to the video store.  It's cheaper, more convenient and really addictive!

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Go to http://www.goldmedalmoviedownloads.com/ to learn how you can get a free trial of the top movie download program available!
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Healing Music

Music, as tool of healing was recognized in the writings of Pythagoras, Aristotle and Plato. They believed that it can influence physical, emotional, cognitive and social well-being and improve quality of life. The benefit of listening music are:

Reduces Stress: In a study conducted, subjects were made listen to a half-hour of soothing music twice daily for two weeks. It showed significantly greater reductions in stress and anxiety levels in the subjects.

Increase optimism: Music can also be used to bring a more positive state of mind, helping to keep depression at bay. Good music also makes one to remember happy moments or good days. It also increases self-esteem and self-confidence.

Stimulate brains cells: Research has shown that music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking. On the other hand, listening to soothing classical music improves ability to focus for longer time and promotes a calm, meditative state. It brings about a sense of well-being and creativity, a change which lasts long after the music has ceased to play.

Boosts exercise performance: Listening to music while you exercise may have a considerable impact on your exercise performance and commitment. According to a study conducted in 2005, listening to music while exercising boosted participants' weight loss and helped exercisers stay consistent.

Promote a sound sleep: Listening to music as we drift off to sleep ensures that we get the rest that we need from our sleep. Sleep puts your body in a healthy condition as it takes away the effects of stress, depression and anxiety from a person.

Helps socialize: Music is a great way to get together with people who share a similar passion. It helps you to meet new people, socialize and give you a sense of belonging.

Helps in spiritual health: Chanting or some kind of music helps people worship in a meaningful way, and makes them feel closer to God.

Pain Killer: According to a study published in the Journal of Advanced Nursing, listening to music daily can reduce chronic pain by up to 21 percent. The study also found that listening to music made people feel more in control of their pain, reduced depression, and made people feel less disabled by their condition.

Cardiovascular benefits: Listening to soothing music also helps reduce your heart rate and blood pressure. As a result of a lower blood pressure, it also reduces the risk of stroke and other health problems over time. Good music helps to calm down the cells and tissues that make up the lungs thereby bringing down the patient's breathing and heart rate to normal.

Helps in Cancer: Research suggests that music may offer a number of benefits for people coping with cancer. It reduces anxiety in patients receiving radiation therapy, as well as eases nausea and vomiting resulting from high-dose chemotherapy.

So, make music a part of your lifestyle.



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John SBroto & Friend

John SBroto & Friend
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