Healing Music: Things You Should Know When Buying A Guitar Online

Music, as tool of healing was recognized in the writings of Pythagoras, Aristotle and Plato. They believed that it can influence physical, emotional, cognitive and social well-being and improve quality of life. Research suggests that music may offer a number of benefits for people; the benefit of listening music are: Reduces Stress, Stimulate brains cells, Boosts exercise performance, Promote a sound sleep, Helps socialize, Helps in spiritual health, Pain Killer, Cardiovascular benefits, Helps in Cancer. So, make music a part of your lifestyle ...

Friday, December 3, 2010

Things You Should Know When Buying A Guitar Online

There are many advantages to this process. The first one is that shopping online for these tends to be cheaper. You can get great deals from certain sites online that many times are more competitive than what you will get at a local store.

You can find models that are not in your local area. You might want a special type of guitar that you can’t find anywhere else but online.

You can also find quality used guitars online as well. This is where many people end up selling their old gear.

While there are these advantages, you need to watch out for certain things. First of all, you need to make sure that you get plenty of pictures of the guitar that you think you are going to buy. You should get multiple angles to see if the neck is not bent or that the guitar does not have any other issues associated from it. If there is just one picture, you might want to pass on that guitar.

Buying new is best when buying online as you will find yourself with less potential problems. There are issues at times, but newer ones will normally be better for you.

Make sure you get some sort of refund policy. Guitars can be damaged in the mail or you might not like it at all. A refund policy protects you and makes sure that you really get what you wanted. This policy should include shipping it back without a restocking fee. Even a small restocking fee can end up being quite a bit of money.

By: Julie Armstrong

Article Directory: http://www.articledashboard.com

Julie has been writing articles online for nearly 4 years now. She also publishes reviews of various consumer products. Come visit her latest websites that review Mass Money Makers by Matt Bacak & Alen Sultanic and Freedom Blogging Profit by Stephen Ng & Paul Walker, and Garmin GPS reviews

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Healing Music

Music, as tool of healing was recognized in the writings of Pythagoras, Aristotle and Plato. They believed that it can influence physical, emotional, cognitive and social well-being and improve quality of life. The benefit of listening music are:

Reduces Stress: In a study conducted, subjects were made listen to a half-hour of soothing music twice daily for two weeks. It showed significantly greater reductions in stress and anxiety levels in the subjects.

Increase optimism: Music can also be used to bring a more positive state of mind, helping to keep depression at bay. Good music also makes one to remember happy moments or good days. It also increases self-esteem and self-confidence.

Stimulate brains cells: Research has shown that music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking. On the other hand, listening to soothing classical music improves ability to focus for longer time and promotes a calm, meditative state. It brings about a sense of well-being and creativity, a change which lasts long after the music has ceased to play.

Boosts exercise performance: Listening to music while you exercise may have a considerable impact on your exercise performance and commitment. According to a study conducted in 2005, listening to music while exercising boosted participants' weight loss and helped exercisers stay consistent.

Promote a sound sleep: Listening to music as we drift off to sleep ensures that we get the rest that we need from our sleep. Sleep puts your body in a healthy condition as it takes away the effects of stress, depression and anxiety from a person.

Helps socialize: Music is a great way to get together with people who share a similar passion. It helps you to meet new people, socialize and give you a sense of belonging.

Helps in spiritual health: Chanting or some kind of music helps people worship in a meaningful way, and makes them feel closer to God.

Pain Killer: According to a study published in the Journal of Advanced Nursing, listening to music daily can reduce chronic pain by up to 21 percent. The study also found that listening to music made people feel more in control of their pain, reduced depression, and made people feel less disabled by their condition.

Cardiovascular benefits: Listening to soothing music also helps reduce your heart rate and blood pressure. As a result of a lower blood pressure, it also reduces the risk of stroke and other health problems over time. Good music helps to calm down the cells and tissues that make up the lungs thereby bringing down the patient's breathing and heart rate to normal.

Helps in Cancer: Research suggests that music may offer a number of benefits for people coping with cancer. It reduces anxiety in patients receiving radiation therapy, as well as eases nausea and vomiting resulting from high-dose chemotherapy.

So, make music a part of your lifestyle.