Music, as tool of healing was recognized in the writings of Pythagoras, Aristotle and Plato. They believed that it can influence physical, emotional, cognitive and social well-being and improve quality of life. Research suggests that music may offer a number of benefits for people; the benefit of listening music are: Reduces Stress, Stimulate brains cells, Boosts exercise performance, Promote a sound sleep, Helps socialize, Helps in spiritual health, Pain Killer, Cardiovascular benefits, Helps in Cancer. So, make music a part of your lifestyle ...


Thursday, December 30, 2010

Finding Singing Lessons For Beginners


There are surely times when you have been called upon to sing at parties or bars and felt that you embarrassed yourself with your voice.  You are not alone in this.  Not many people really know how to sing well and feel humiliated on occasions.

You are not even sure if you can carry a tune or if you just seem like you're reciting a poem. Again, admit it. You really want to perform in front of an audience and sing your heart out. Who doesn't want to, anyway? It is always feels great to sing.

To be able to sing in front of many people without the fear of being embarrassed, you have to practice. In fact, you might be interested in joining some singing lessons for beginners.


First, you have to know what you sound like. That is the first part of engaging in beginner singing lessons. When you hear your voice while singing, it doesn't necessarily mean it really is your voice that other people hear. Try recording a song piece and listen for yourself.

Once you have heard the record, you can then adjust to which you sound best. This way, recording different musical pieces can serve as your beginner singing lessons or practices. Just be sure you have relaxed vocal cords. You will get used to singing once you try recording for a week, so you really don't have to worry about tensed cords. It is normal.

Next, you can also try vocal exercises that can relax your vocal cords before engaging in a song. You can do the sirening or the "ng" sound. Do this in high and low tone. You can also do the lip roll with the "br" sound.

These are the most convenient ways for you to look for singing lessons for beginners. However, if you really want to take it to the next level, you can check for online singing lessons for beginners online. You will find many programs in the internet that you can download.

Of course, there are those who require payments while others can be downloaded for free. These programs of singing lessons for beginners are a great help to those who do not have the time to go out and enroll in formal singing lessons.

With these downloadable singing lessons, they can study all by themselves at their own time and pace. Beginners should really have a little background before engaging to a more advanced level. Be sure to know the basics first.

Singing lessons for beginners can also be acquired in private lessons or formal classes. These are normally expensive so you have to weigh your options. Beginners are advised to do some research before enrolling in a music school.

Through self-studying, you will be much more motivated and you will gauge your interest in music. Be sure to take advantage of the free online singing lessons to get a better idea of how far you want to take your singing education.
 
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Singing Lessons Singapore introduces professional singing teachers to students. Every singing lesson will be fun and help you become confident in performing live. Learn more at http://www.singinglessonssingapore.com
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Healing Music

Music, as tool of healing was recognized in the writings of Pythagoras, Aristotle and Plato. They believed that it can influence physical, emotional, cognitive and social well-being and improve quality of life. The benefit of listening music are:

Reduces Stress: In a study conducted, subjects were made listen to a half-hour of soothing music twice daily for two weeks. It showed significantly greater reductions in stress and anxiety levels in the subjects.

Increase optimism: Music can also be used to bring a more positive state of mind, helping to keep depression at bay. Good music also makes one to remember happy moments or good days. It also increases self-esteem and self-confidence.

Stimulate brains cells: Research has shown that music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking. On the other hand, listening to soothing classical music improves ability to focus for longer time and promotes a calm, meditative state. It brings about a sense of well-being and creativity, a change which lasts long after the music has ceased to play.

Boosts exercise performance: Listening to music while you exercise may have a considerable impact on your exercise performance and commitment. According to a study conducted in 2005, listening to music while exercising boosted participants' weight loss and helped exercisers stay consistent.

Promote a sound sleep: Listening to music as we drift off to sleep ensures that we get the rest that we need from our sleep. Sleep puts your body in a healthy condition as it takes away the effects of stress, depression and anxiety from a person.

Helps socialize: Music is a great way to get together with people who share a similar passion. It helps you to meet new people, socialize and give you a sense of belonging.

Helps in spiritual health: Chanting or some kind of music helps people worship in a meaningful way, and makes them feel closer to God.

Pain Killer: According to a study published in the Journal of Advanced Nursing, listening to music daily can reduce chronic pain by up to 21 percent. The study also found that listening to music made people feel more in control of their pain, reduced depression, and made people feel less disabled by their condition.

Cardiovascular benefits: Listening to soothing music also helps reduce your heart rate and blood pressure. As a result of a lower blood pressure, it also reduces the risk of stroke and other health problems over time. Good music helps to calm down the cells and tissues that make up the lungs thereby bringing down the patient's breathing and heart rate to normal.

Helps in Cancer: Research suggests that music may offer a number of benefits for people coping with cancer. It reduces anxiety in patients receiving radiation therapy, as well as eases nausea and vomiting resulting from high-dose chemotherapy.

So, make music a part of your lifestyle.



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